Zen is a way for those who are seeking to experience silence and true peace of mind. It is a way of experiencing directly, without any conceptual attachments.
In doing Zazen, or sitting meditation, we sit in a posture conducive to being still. We silence and settle the body and the mind as we focus on the breath with full attention.
It is a discipline, essentially training ourselves to be fully engaged in present moment awareness.
This takes practice.
For anyone who would like to know more about the practice of Zen meditation, we offer an orientation seminar that helps those interested to get a taste of what Zen is.
Zen Orientation
Those who are interested in engaging in the regular practice of Zen with the Sangha, and especially those who have the desire to take Zen as a spiritual path under the guidance of an authentic Zen teacher, must undergo an orientation seminar.
The Zen Orientation Workshop is held over a period of about six consecutive weekends where the participants are taught all the fundamentals of Zen practice from proper sitting postures, zendo etiquette, method of concentration, including the role that mindfulness plays in the practice. There will also be lectures on topics such as aims, categories and essentials of Zen, all for discussion purposes.
To join: Zen Orientation Inquiry Form
Sosan No Hanashi
This is a six-series introductory lecture taken up during the orientation for newcomers. These include all the salient information concerning zazen practice the way it is done in our stream of zen in the Sanbo Zen lineage.
Become a Member of Zen Center Philippines (ZCP)
Upon completing the Zen Orientation Workshop, a person will have the basic knowledge and physical capacity to practice Zen. The practice requires daily zazen (sitting meditation), sesshin (live-in Zen retreats), and the guidance of a qualified teacher. Especially in the beginning, sitting with a sangha (community) is indispensable.
One can sign up to become a member by choosing a Teacher and practicing daily with the Sangha.
Annual Membership Fee: Php 3,000
Membership is the most effective way to support both ZCP and your personal practice. Membership contributions help support our overhead expenses, maintenance of our facilities, practice periods and activities of the Center.
If finances interfere with your ability to become a member, please contact us at: info@zenphilippines.org.ph and we will work out something with you. No one is turned away from this practice due to lack of financial means.
