Finding Peace of Mind

Stress, anxiety, a nagging, sinking feeling that all is not well – how many of us are free from these? Peace of mind has become rare in today’s world. Superficial pleasures can no longer satisfy, much less ensure our wellbeing. 

Zen is a spiritual discipline that brings genuine peace of mind through the profound experience of who we truly are, our True Self. The more intimately one experiences the True Self, what we are, where we came from, and what we are meant to accomplish in life becomes clearer. 

Zen is not a religion or a belief system. It is a way of life.

If you want to learn more about the practice and whether it’s a fit for you, send us an email at:  so we can arrange an interview with a teacher for you.

Join a Beginner's Seminar

Upcoming Events

November 18 -22, 2023

Location: St. Scholastica Retreat Center in Barrio Iruhin, Tagaytay.


We will celebrate the Sangha's 47th anniversary with a hybrid Sesshin on 18 to 22 November, 2023. The venue will be the St. Scholastica Retreat Center in Bario Iruhin, Tagaytay.

More details will be announced nearer the date of the sesshin.

Our Online Sitting Meditation Schedule 

Virtual Communal Sits via Google Meet and Zoom