Finding Peace of Mind

Stress, anxiety, a nagging, sinking feeling that all is not well – how many of us are free from these? Peace of mind has become rare in today’s world. Superficial pleasures can no longer satisfy, much less ensure our wellbeing. 

Zen is a spiritual discipline that brings genuine peace of mind through the profound experience of who we truly are, our True Self. The more intimately one experiences the True Self, what we are, where we came from, and what we are meant to accomplish in life becomes clearer. 

Zen is not a religion or a belief system. It is a way of life.

If you want to learn more about the practice and whether it’s a fit for you, send us an email at:  or click on this link:

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